Allan McGavin Sport Performance and Injury Prevention Series
Contact Patrick Dessaulles at Patrick@allanmcgavinphysio.com to register for one of our sport performance and injury prevention workshops.
Topics to be covered includes:
- Common injuries and basic treatment
- Sport Specific Conditioning and movement training (strength, flexibility, core)
- Specific warm up program
- Training principles, equipment and more
Examples of past sessions (Come back and check for new ones):
- Soccer Fit - September 29th, AT 7:30PM
- Hockey Fit - October 20th, At 7:30PM
- Ski Fit - November 17th, AT 7:30PM
(Click here for the presentation)
Click here to see our latest brochure.