BJJ is renowned for its technical demands and physical requirements. To optimize performance and reduce the risk of injuries, practitioners frequently utilize stretching and massage therapies. These practices, when effectively…
Concussions are a form of traumatic brain injury that can occur from a high velocity force applied to the head, with or without contact, that causes the brain to move rapidly…
Sport-related vascular conditions are uncommon but problematic conditions which can affect the arteries of the legs in otherwise healthy, highly trained endurance athletes. In recent years a rising number of…
We are excited to announce our new Program “Cycle Strong”. This service will be offered at all of our Allan McGavin Sports Medicine Clinic Physiotherapy locations, and is designed by…
We are excited to announce our new “Athlete for Life” program. This service will be offered at all of our Allan McGavin Sports Medicine Clinic locations and is designed by…
With a change in seasons and colder weather approaching, here are some tips to help make your ride more enjoyable and safe. Wear full length cycling gloves. When the hands…
