This is a follow up to registered physiotherapist Clyde Smith’s blog post titled “Why Your Misalignment Issues Persist, Pt. 1: Understanding the Cause”. Here, Clyde talks about alignment correction drills…
In my practice, I’m often asked the same question over and over again. “Laszlo, I’m very active. I always have aches and pains. How do I know when I need…
Most road running injuries occur because of overuse as opposed to traumatic events. For example, it’s more common to develop achilles tendon pain than to suffer a sprained ankle. Here…
Returning to competitive sport after major surgery can be a daunting task. How can you know when you are ready? And that your surgical site won’t be re-injured when you…
The leading cause of hospitalization, disability, and death among Canadians occur from unintentional injuries. Of these, concussions are among the most common and can happen during sports and throughout everyday…
Did you know that the tennis serve makes up 45 to 60% of all strokes in a tennis match? As the most frequent and strenuous stroke in your game1,2, it’s…
