By Thomas Scar, Interim Physiotherapist Baseball season is upon us and as the weather gets better, young athletes are going to be starting to get out onto local baseball fields…
Most road running injuries occur because of overuse as opposed to traumatic events. For example, it’s more common to develop achilles tendon pain than to suffer a sprained ankle. Here…
About the Presenter: Midori Handford is a Registered Physiotherapist at our Plaza of Nations location. She was been doing bike fits since 2017 for competitive and elite cyclists to recreational…
The leading cause of hospitalization, disability, and death among Canadians occur from unintentional injuries. Of these, concussions are among the most common and can happen during sports and throughout everyday…
This is a follow up to registered physiotherapist Clyde Smith’s blog post titled “Why Your Misalignment Issues Persist, Pt. 1: Understanding the Cause”. Here, Clyde talks about alignment correction drills…
In my practice, I’m often asked the same question over and over again. “Laszlo, I’m very active. I always have aches and pains. How do I know when I need…
