Injury Prevention for Cyclists & Bike Fit Tips Webinar Recording
About the Presenter:
Midori Handford is a Registered Physiotherapist at our Plaza of Nations location. She was been doing bike fits since 2017 for competitive and elite cyclists to recreational cyclists and commuters. Midori enjoys cycling and has completed the Whistler Gran Fondo, a couple of standard triathlons, one Ironman 70.3, and one full distance Ironman. Midori has also volunteered for the Poco Gran Prix part of BC Superweek Pro race series for a few years.
With a change in seasons and colder weather approaching, here are some tips to help make your ride more enjoyable and safe. Wear full length cycling gloves. When the hands…
We are excited to announce our new program, “Ski Performance: Strength, Conditioning, and Injury Prevention”. This service is offered at all of our Allan McGavin Sports Medicine Clinic Physiotherapy locations,…
Midori Handford is a Registered Physiotherapist at our Plaza of Nations location. She was been doing bike fits since 2017 for competitive and elite cyclists to recreational cyclists and commuters.…
